All of our emotions and feelings are processed and stored within the body. By bringing awareness to the internal body experience, with curiosity seeking out its needs, you can connect to your inner wisdom and become free of resistance and limitations. You then experience the wonderful news; your body has the innate ability to heal itself.
Connecting back into your internal body is effortless, as you were born to do it, but it does require practice. In sessions, we will practice supporting the body, acknowledging the uncomfortable sensations and interpreting your body's need to feel safe again. The stored trauma creating tension in your body will release, the unconscious worrying and fear in your mind will subside, and you will feel empowered to be the best version of yourself.
Individual Coaching sessions are $150 per hour.
Intuitive Coaching
Intuitive Coaching is offered individually and in group workshops. Its offered for those who want to explore their unique characteristics and develop their intuitive talents through creative mind body and energy modalities.
Intuitive Coaching is helpful for those who are naturally empathic, who want to help others, or who want to expand their knowledge of the mind body techniques.
Intuitive Coaching will help you learn energetic mind body techniques for healing. Learn how to use your mind to observe. Learn how to hold space for others to heal while you learn to protect yourself from compassion fatigue.