Why mind body counseling?
What if I told you that you could do talk therapy for years BUT if you don't address your MIND and BODY - not much will change?
The mind body approach to therapy is different, it is not about changing behaviors or thoughts. Since the correct answer is always within you, it's about reconnecting to the innate wisdom within the body, the intuition. Trauma can interfere with that intuitive sense and cause you to feel stuck in your past and afraid of your future. With mind body counseling, you can tune into the body without letting language get in the way. You can learn to reconnect to yourself and in the process heal from past pain and trauma. Understanding the mind body connection is powerful and can free your mind and body from trauma and stress of daily life.....
The mind body approach to therapy is different, it is not about changing behaviors or thoughts. Since the correct answer is always within you, it's about reconnecting to the innate wisdom within the body, the intuition. Trauma can interfere with that intuitive sense and cause you to feel stuck in your past and afraid of your future. With mind body counseling, you can tune into the body without letting language get in the way. You can learn to reconnect to yourself and in the process heal from past pain and trauma. Understanding the mind body connection is powerful and can free your mind and body from trauma and stress of daily life.....
How I can help.
My therapeutic approach is different. As a licensed professional counselor and a mind body practitioner, I value the strength of addressing the mind and body in healing. I offer individual counseling sessions to address depression, stress, anxiety, anger, childhood trauma, PTSD and C-PTSD. My holistic approach to mental health combines traditional talk therapy with the revolutionary science of the mind body awareness to give you an integrative approach that is tailored to your specific needs.
My services and rates.
I am available in person and via telehealth utilizing Zoom. Therapeutic services are $125 for 50 minute session. I offer a sliding scale for weekly clients who need a financial discount and don't have insurance. I do accept flex spending cards and can give a receipt for services. I am currently able to bill HealthChoice, BCBS, Anthem BCBS, BlueLincs, Healthcare Highways, and United Healthcare.
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Crystal A Hawkins, M.Ed., LPC
Mind Body Counseling Services, LLC 4301 N Classen Blvd Ste B Oklahoma City, OK 73118 By Appointment Only 405-698-0706 |