Why Mind Body Healing?
The mind body approach to therapy is different, it is not about changing behaviors or thoughts. Since the correct answer is always within you, it's about reconnecting to the innate wisdom within the body. Trauma can interfere with your ability to interpret your body's wisdom. Connecting back into your internal body is effortless, as you were born to do it, but it does require practice. In workshops and sessions, you will learn why it is important to communicate with the body, how to support the body, acknowledge the uncomfortable sensations and interpreting your body's need to feel safe again. The stored trauma creating tension in your body will release, the unconscious worrying and fear in your mind will subside, and you will feel empowered to be the best version of yourself.
Mind Body Healing Services
Every BODY experiences healing differently, in different circumstances, and with many different supports.
I believe we should not heal alone. We should have a tribe around us to support our healing and growth.
I believe we should not heal alone. We should have a tribe around us to support our healing and growth.
Individual CounselingThe mind body approach to healing is revolutionary but also gentle and intuitive. It is not about changing behaviors or thoughts, its about connecting to the innate wisdom within the body. It can significantly reduce symptoms of stress, depression, anxiety, anger, and chronic pain. Addressing childhood trauma, grief, attachment, anxiety disorders, PTSD and more. With mind body healing, you can tune into the body without letting language get in the way. You can learn to reconnect to yourself and in the process heal from past pain and trauma.
Understanding the mind body connection and its role in healing is powerful. It can free your mind and body from trauma and the stress of daily life. It can finally give you the ability to be present and enjoy your life! **I am currently at capacity for clients and will not be keeping a waitlist for 2023. |
Harmony
|
Coaching &
|
Contact Us
|
Crystal A Hawkins MEd LPC
Mind Body Counseling Services LLC 4301 N Classen Blvd Ste C Oklahoma City, OK 73118 405-698-0706 Located inside the NewView Building Partnered with Possibilities, Inc |
**I will not be adding any counseling clients to my caseload in 2023.
Contact me for intuitive coaching or to be notified of my upcoming workshops.
Contact me for intuitive coaching or to be notified of my upcoming workshops.