Why mind body counseling?
What if I told you that you could do talk therapy for years BUT if you don't address your MIND and BODY - not much will change?
The mind body approach to therapy is different, it is not about changing behaviors or thoughts. Since the correct answer is always within you, it's about reconnecting to the innate wisdom within the body, the intuition. Trauma can interfere with that intuitive sense and cause you to feel stuck in your past and afraid of your future. With mind body counseling, you can tune into the body without letting language get in the way. You can learn to reconnect to yourself and in the process heal from past pain and trauma. Understanding the mind body connection is powerful and can free your mind and body from trauma and stress of daily life.....
The mind body approach to therapy is different, it is not about changing behaviors or thoughts. Since the correct answer is always within you, it's about reconnecting to the innate wisdom within the body, the intuition. Trauma can interfere with that intuitive sense and cause you to feel stuck in your past and afraid of your future. With mind body counseling, you can tune into the body without letting language get in the way. You can learn to reconnect to yourself and in the process heal from past pain and trauma. Understanding the mind body connection is powerful and can free your mind and body from trauma and stress of daily life.....
How I can help.
My therapeutic approach is different. As a licensed professional counselor candidate and a mind body practitioner, I value the strength of addressing the mind and body in healing. I offer individual counseling sessions to address depression, stress, anxiety, childhood trauma, and PTSD. My holistic approach to mental health combines traditional talk therapy with the revolutionary science of the mind body awareness to give you an integrative approach that is tailored to your specific needs.
My services and rates.
Mind Body Counseling Services range from $70 - $100.
Although I do not bill insurance, sliding scale payments are available and flex spending debit cards are accepted.
Although I do not bill insurance, sliding scale payments are available and flex spending debit cards are accepted.
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Crystal A Hawkins, M.Ed., LPC-Candidate
Mind Body Counseling Services, LLC 3033 NW 63rd St, Ste 165E Jamestown Office Park, East Building Oklahoma City, OK 73116 By Appointment Only 405-698-0706 |